Karen Taylor Bass, the daily host of Soulful Sunrise on WURD Radio (900 AM, 96.1 FM), is a warm and welcoming presence for corporate executives and individuals seeking peace and ease in life's challenges. Her dynamic keynote speaking, award-winning media strategy, and acclaimed Amazon Top 20 bestselling authorship are all underpinned by this warmth. Her diverse expertise, from strategic media solutions to holistic wellness practices, is a testament to her impact. With a unique blend of professionalism and warmth, Karen brings infectious joy and purpose to every endeavor she undertakes, making her audience feel at home.
As a certified 500 (AYT ) Advance Yoga instructor specializing in Trauma-Informed Yoga, Karen brings empathy and understanding to her practice. Her holistic approach to wellness is further enriched by her Reiki Leader and Meditation Coach certifications, embodying her commitment to empowering individuals to lead their best lives.
Karen's journey is one of resilience and empowerment. Drawing upon her experiences of overcoming adversity, she motivates and inspires others to discover their inner strength and resilience. As an award-winning media strategist, activist, author, inspirational speaker, entrepreneur, and mother, Karen embodies the multifaceted roles that many juggle today. Her story and message resonate deeply with a broad audience, affirming that she is YOU.
Her contributions and thought leadership have been recognized and featured in prestigious media outlets such as The Wall Street Journal, Washington Post, Sirius XM, AARP, Fox News, USA Today, ABC Network, and Dr. Oz. Karen's influence and insights have made her a sought-after voice on platforms around the world.
In her speaking engagements, workshops, coaching sessions, and media appearances, Karen Taylor Bass's commitment to transforming lives shines brightly. She advocates for personal growth, well-being, and resilience with unwavering motivation, determination, and courage. In today's world, where pressing the reset button on life feels more urgent than ever, Karen Taylor Bass stands as a beacon of hope, guiding individuals toward a journey of renewal and profound transformation.
What is Soulful Yoga?
Yoga is the connection of mind, body, and soul. Soulful yoga is a deeper connection of mind, body, and soul with purposeful yoga asanas (postures), movement, and affirmations from the diaspora (India, Africa, Caribbean) with a splash of western influence.
What type of flow?
The yoga postures will vary according to the group. Generally, the postures range from beginner, intermediate with a couple of challenges. The yoga flow includes Vinyasa, Hatha, and meditation.
What should I expect at the Soulful Yoga class?
Good vibes, relaxation, love, and no stress.
"Yoga is an amazing tool for self-care, it is the union of the mind, body and soul on your terms. When the mind is free, you are able to tap into your authentic gift for long-term success"
— Karen Taylor Bass
Adults
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