Join Karen Taylor Bass (AYT-500) each morning at 7:30 AM EST for a 15-minute grounding practice of meditation, gentle stretch, and intention setting.

All you need to do is log on—wherever you are—and breathe.

In a world that feels heavy, this is an invitation to pause, reconnect, and resolve yourself in your purpose and the gift of life. This space is rooted in care, presence, and love.

What to Expect

• 15 minutes of guided meditation

• Gentle stretching for the body

• Intention setting to anchor your day

• A calm, welcoming space—no experience needed

Offering Details

• Time: Daily at 7:30 AM EST

• Duration: 15 minutes

• Dates: Offered daily throughout the month of February

• Format: Virtual

• Energy Exchange: $ 14 for ALL Sessions

• Structure: Come when you can for the next two weeks

This is my love offering—no commitment required.
Just show up. Breathe. Begin again.