Saturday, October 11th | 10AM (ET) via Zoom – Only $7
Slow down, restore, stretch deep, and reconnect with your stillness.

October is the sacred pause between summer’s rush and autumn’s reset—a beautiful time to turn inward, reclaim your energy, and honor thyself. As the seasons begin to shift, so should we—softening into stillness, reflecting, and realigning.

Join us for an immersive Yin Yoga and Meditation session designed to help you release tension, open your body gently, and quiet the mind. Yin Yoga is a deeply meditative practice that targets your connective tissue—hips, joints, and fascia—through long, grounded holds and intentional breathwork. Perfect for all levels, this class will allow you to slow your pace, surrender to the present, and make space for restoration.

We’ll close with a soul-nourishing meditation to bring harmony and grounding as you prepare for the last quarter of the year.

You’ll leave feeling:
✔️ Lighter in your body
✔️ Quieter in your mind
✔️ Connected to your breath
✔️ Rested and replenished
✔️ Empowered to show up fully as YOU

Limited space. Zoom link provided upon registration

**FREE FOR CHOCOLATE MOMMAS CLUB MEMBERS